The full curriculum — pick any lesson and Lumen builds a session around it, at your level and first language.
14 lessons
01A08m
Greetings & introductions
“I can greet someone, say my name, and ask theirs.”
02A010m
The alphabet & spelling your name
“I can say the alphabet and spell my name out loud.”
03A110m
Numbers & money
“I can understand prices and count to 100.”
04A110m
Days, time & dates
“I can tell the time and say today's date.”
05A19m
Family & people
“I can name my family members and describe a person simply.”
06A08m
Everyday objects & colors
“I can name everyday objects and colors around me.”
07A19m
Survival phrases
“I can ask for help and say I don't understand.”
08A18m
Classroom & learning words
“I can follow simple classroom and app instructions.”
09A111m
The verb 'to be'
“I can use am / is / are to describe people and things.”
10A110m
Where I live
“I can say where I live and describe my home simply.”
11A211m
Food & ordering
“I can order food and say what I like.”
12A211m
Daily routine (present simple)
“I can describe my daily routine.”
13A210m
Sounds of English: vowels
“I can hear and say tricky English vowel sounds.”
14A212m
Putting it together: a simple conversation
“I can hold a short, simple conversation about myself.”
16 lessons
01A110m
Shopping & groceries
“I can shop for groceries and ask about prices.”
02A211m
Asking for directions
“I can ask for and follow simple directions.”
03A211m
Public transport
“I can use public transport and buy a ticket.”
04A212m
At the bank
“I can do simple banking tasks and understand the words.”
05A210m
Phone calls
“I can make and answer a simple phone call.”
06A210m
Making appointments
“I can make and change an appointment.”
07B113m
Renting an apartment
“I can ask about an apartment and understand a lease at a basic level.”
08B112m
Utilities & bills
“I can set up a utility and understand a bill.”
09A210m
The post office & packages
“I can mail a package and track a delivery.”
10A212m
Past tense: telling what happened
“I can talk about things that already happened.”
11A29m
Weather & seasons
“I can talk about the weather and understand a warning.”
12B112m
Small talk & making friends
“I can make small talk and keep a friendly conversation going.”
13B112m
Future plans (going to / will)
“I can talk about my plans and intentions.”
14B112m
Complaints & returns
“I can return something and complain politely about a problem.”
15B110m
Sounds of English: consonants
“I can produce difficult English consonants more clearly.”
16B114m
A day out: roleplay review
“I can handle a chain of everyday situations in one conversation.”
01A19m
Workplace first words
“I can name common jobs, places, and tools at work.”
02A212m
Job interview basics
“I can answer common interview questions about myself.”
03A210m
Talking with coworkers
“I can make small talk and cooperate with coworkers.”
04A210m
Understanding a schedule
“I can read my work schedule and confirm my shifts.”
05A211m
Following instructions
“I can understand and confirm task instructions.”
06A211m
Workplace safety
“I can understand safety signs and report a hazard.”
07A210m
Asking for time off
“I can request time off and explain why I'm absent.”
Customer service language
“I can serve customers and handle simple requests politely.”
09B113m
Phone & email at work
“I can answer a work call and write a short professional email.”
10B112m
Talking to your manager
“I can give an update and raise a concern with my manager.”
11B112m
Modals: should, can, must
“I can give advice and talk about rules using modal verbs.”
12B214m
Meetings & speaking up
“I can take part in a meeting and express my opinion clearly.”
13B214m
Negotiating & problem-solving
“I can negotiate and propose solutions in a professional way.”
14B213m
Workplace culture & 'reading the room'
“I can adapt my communication to US workplace norms.”
15B211m
Workplace pronunciation & clarity
“I can speak clearly enough to be understood the first time.”
16B216m
Mock interview & negotiation review
“I can complete a job interview and negotiate confidently.”
15 lessons
Body parts & feeling unwell
“I can name body parts and say I feel unwell.”
At the doctor
“I can tell a doctor what is wrong.”
Describing symptoms
“I can describe my symptoms and how bad they are.”
Medical appointments
“I can book and check in for a medical appointment.”
At the pharmacy
“I can pick up medicine and follow the instructions.”
Emergencies & 911
“I can call 911 and report an emergency clearly.”
Filling out medical forms
“I can fill out a medical intake form.”
08B113m
Health insurance words
“I can understand basic health-insurance vocabulary.”
09B112m
Children's health
“I can take my child to the doctor and describe their symptoms.”
Mental health & well-being
“I can talk about how I feel and ask for support.”
11B111m
At the dentist & specialists
“I can handle a dental visit and a referral to a specialist.”
Talking about chronic conditions
“I can discuss a long-term condition and care plan in detail.”
Understanding test results & diagnoses
“I can understand a diagnosis and what to do next.”
Advocating for yourself in healthcare
“I can advocate for myself and ask for what I need.”
15B216m
Healthcare roleplay review
“I can complete a full clinic visit confidently.”
01B112m
Principles of American democracy
“I can answer civics questions about the principles of democracy.”
02B112m
The three branches of government
“I can describe the three branches of government.”
03B112m
Congress: the legislative branch
“I can answer questions about Congress and lawmaking.”
04B112m
The President & executive branch
“I can answer questions about the President and executive branch.”
05B112m
The courts & the Constitution
“I can answer questions about the courts and the Constitution.”
06B112m
Rights & responsibilities
“I can describe the rights and responsibilities of citizens.”
07B112m
The Bill of Rights
“I can answer questions about the Bill of Rights.”
Colonial period & independence
“I can answer history questions about independence.”
The 1800s: growth & Civil War
“I can answer history questions about the 1800s.”
10B113m
Recent American history
“I can answer questions about 20th-century US history.”
Geography & symbols
“I can answer questions about US geography and symbols.”
12B114m
The interview: reading & writing
“I can pass the reading and writing parts of the interview.”
13B114m
The interview: N-400 & personal questions
“I can answer the personal questions in the interview.”
14B118m
Full mock interview
“I can complete a full mock naturalization interview.”
01A212m
Enrolling your child in school
“I can enroll my child and understand what the school needs.”
Talking with your child's teacher
“I can talk with my child's teacher about how they're doing.”
03B113m
Parent–teacher conferences
“I can take part in a parent-teacher conference.”
04A211m
School notes, forms & permission slips
“I can read school notes and return forms correctly.”
The school day & calendar
“I can understand the school schedule and calendar.”
06A29m
Reporting an absence
“I can report my child's absence to the school.”
Homework & helping at home
“I can understand homework and support my child at home.”
School lunch, bus & after-school
“I can sign up for lunch, bus, and after-school programs.”
Health at school: nurse & medications
“I can manage my child's health needs with the school.”
If there's a problem: bullying & concerns
“I can raise a concern about my child clearly and calmly.”
11B113m
Special education & extra help
“I can ask about extra learning support for my child.”
12B111m
Getting involved & the community
“I can get involved in my child's school and community.”
13B113m
Talking about the future: college & goals
“I can talk with the school about my child's future.”
14B115m
Family & school roleplay review
“I can handle a series of real school situations in English.”